In today's fast-paced world, it's crucial to protect our mental well-being from negativity, or hindrances, like greed (lobha), hatred...

The mind, or citta (consciousness), does not arise in isolation merely to perceive or know things; rather, it emerges accompanied by...

Those who are aspiring to achieve jhāna (absorption) concentration through ānāpānassati (mindfulness of breathing) as their main...

Another year has ended, a new year has come. It is customary to celebrate the arrival of another year with the company of your family,...

Those who systematically follow the Noble Eightfold Path as expounded by the Buddha through diligent practice, ultimately achieve...

For someone dedicated to cultivating the nimitta (especially the counterpart sign: paṭibhāga-nimitta) in meditation practices such as...