Whether you're new to meditation, a regular practitioner, unsure about your own practice or interested in following the Noble Eightfold Path, I'm excited to meet you and provide one-on-one instructions. My goal is to offer clear and systematic guidance, understanding your situation fully, so that your practice on the noble eightfold path becomes clear, effective, and beneficial. I highly advise you to read more about what I teach first before you book so that my teachings align with your meditation goals and requirements. Please note that I will not be able to give you guidance on contemporary or non-Buddhist meditation techniques that do not align with the Buddha's teachings and Theravada texts. 

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Ideally, you must be a diligent practitioner with an affinity for the Theravada tradition, capable of adhering to consistent practice, and have a strong desire to follow the Noble Eightfold Path. Given my commitment to supporting diligent practitioners both online and offline, please understand that I am unable to guide individuals who do not prioritise diligent practice or lack the intention to follow the Theravada tradition.

 

The guidance I provide strictly follows the Pa-auk Lineage, and is centered on guiding practitioners toward a profound and comprehensive practice, leading to the complete realisation of the Four Noble Truths in accordance with Theravada texts such as the Visuddhimagga, Abhidhamma, Pali Canon, and commentaries. Both the guidance and practice are firmly grounded in traditional Theravada approaches.

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If these conditions align with your preferences, I'm more than happy to meet with you to discuss your practice further.

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Generally, my teaching primarily takes place online via Zoom as I currently live in Myanmar. However, as I often travel to Singapore and Thailand for in-person teaching, if you happen to be in my area and wish to meet in person, please get in touch and I am happy to give you guidance.