If your last meeting with me—whether individually or in a group interview—was more than 1 month ago, any booking you’ve made for a check-in or group session will be cancelled, regardless of where you are in your practice. This applies to all regular, new and advanced students.

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Should you have any meditation-related questions after this timeframe, having received prior instructions from me and continuing to practise according to those instructions, please get in touch with me via this form. I will respond to your queries by email, and, only if necessary, arrange an online meeting. Based on your progress and the frequency of your check-ins via email, I will allow you to join group interviews or individual check-ins again once you resume contacting regularly. However, if there’s no regular contact, I may not be able to continue offering support.

If you’re returning to practice after a longer break, please contact me to arrange a first-time meeting to reconnect.

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Please also note that I won’t be able to respond to any questions if we haven’t been in contact for over 2 months and if you’re now practising a different meditation object from the one I originally suggested.

Exceptions will only be made if you have informed me of your reason for absence or have received prior permission to pause regular check-ins.