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GUIDANCE

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GROUP INTERVIEWS

These sessions are not just about answering your questions; they're an opportunity to gain new insights and experiences from your fellow meditators. Group interview sessions typically run for one hour or until all questions have been addressed. By staying connected with your fellow meditators, you can cultivate a strong sense of commitment and receive ongoing support, which will strengthen your consistency, motivation and deepen your practice. These sessions are reserved for regular students only.

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SANDIṬṬHIKA:

GROUP MEDITATION WITH Q&A/INTERVIEW

EVERY LAST SUNDAY OF THE MONTH

We’ll gather for a 45-minute silent meditation session, during which each of us will practice individually, virtually. Afterwards, we’ll transition into an open group Q&A/interview session, which will run for one hour. However, participants are free to leave before the Q&A session concludes if needed. At the end of each group interview, we’ll engage in a brief mettā session and share merits. Since these sessions run every last Sunday of the month, group interview sessions on those days will be substituted with this event.

Ongoing students of Win and Beth can participate in meditation and seek guidance during the session. Newcomers are encouraged to reach out to me to better understand you and your practice for better support before joining the Q&A session.

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