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Basic Abhidhamma: Unwholesome Consciousness
In the Abhidhamma Pitaka, the three ultimate realities are explained in depth, which are the citta (consciousness), cetasika (mental...
Win Thu Wun
Sep 23, 2023
Basic Abhidhamma: Understanding materiality (rūpa) #1
The majority of Buddhists, as well as those delving into the teachings of Buddhism, are familiar with the Buddha's assertion that there...
Win Thu Wun
Aug 28, 2023
Pañca-Indriya: balancing the five spiritual faculties
Balancing the five spiritual faculties: pañcindriya (pañca+indriya) is important in both samatha and vipassanā meditation to maintain a...
Win Thu Wun
Aug 6, 2023
Dhamma in daily life: blame and praise
"Bhikkhus, these eight worldly conditions revolve around the world, and the world revolves around these eight worldly conditions. What...
Win Thu Wun
Jul 19, 2023
Dhamma in daily life: remorse and restlessness
Remorse (kukkucca) and restlessness (uddhacca) are two akusala cetasika (unwholesome mental factors) that are rooted in dosa (anger or...
Win Thu Wun
Jun 30, 2023
How can I improve my meditation? (Part 2)
In my previous post, I have mentioned that meditators feel that their practice is not improving well most commonly because of...
Win Thu Wun
Jun 14, 2023
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