"A mind unruffled by the ups and downs of this world,
from sorrow freed,
from defilements cleansed,
from fear liberated —
this is the greatest blessing."
Maṅgalasutta
Welcome! My name is Win.
Here, as a friend, companion, and teacher, I am here to guide you through Samatha (concentration) and Vipassana (insight) meditation. Having trained in the Pa-Auk tradition for over two years, my teachings—ranging from developing concentration (samādhi) and discerning materiality and mentality (rūpa and nāma) to insight meditation (vipassanā)—are rooted in the Visuddhimagga, Abhidhamma, Pali Canon, and the commentaries.
If you are committed to following the Noble Eightfold Path, let’s connect online to explore how I can best support you. I also recommend reading more about what I teach to ensure it aligns with your meditation goals and aspirations.
Read more about what I teach and how I guide so that I fit your requirements and meditation goals.
If you are a first-time meditator, an advanced practitioner or simply just want to learn more about meditation, I'm happy to chat with you online to better understand you and how I can support you.
Books, dhamma talks and videos that will help you tremendously on your journey on the noble eightfold path.
